Practitioners of various styles can compete using their own forms or kata, without restrictions on the specific style

Practitioners of various styles can compete using prearranged sequences of movements that simulate combat against imaginary opponents

Choreographed, traditional martial arts patterns (forms) used to practice techniques, conditioning, focus, and muscle memory. These forms include various stances, blocks, and strikes performed in specific sequences, representing a "living" history of Korean and Chinese martial arts.

Standardized, pre-arranged sequences of defense-and-attack movements. Common moves include low blocks (arae maki), middle/high blocks, front kicks, and punching, often starting in a walking or front stance.

A fighting technique based on throws, trips, sweeps, clinch fighting, ground fighting and submission holds.

Encompasses a wide array of weapon types and the techniques associated with them.

Competitive event with specific rules and scoring systems, often involving light or semi-contact. 

Chinese martial arts encompassing hundreds of styles developed over centuries, prioritizing discipline, patience, and mastery.

Involves two or more teams competing against each other in a sparring format, within a martial arts context. Teams can consist of three to five competitors, male or female.

Competitors focus on speed, precision, and technique rather than overpowering the opponent.